Stand-Up Guy Nikolaj Coster does SUP in Malibu

Nikolaj Coster, famed actor from the popular series ‘Game of Thrones’, walks on water in Malibu with paddle  boarding instructor Tyler Lennon.

Read more >>  in Men’s Health Magazine

PILATES AND PADDLE BOARDING; Rise to an Exciting New Challenge this Spring

beach pilates single leg balance

Have you wanted to gracefully ride on the ocean, powerfully paddling and seeing the expansive Malibu coastline from another perspective? Do you feel your surfing and paddling need an extra boost of core power, that Pilates can offer? Join Jennifer Beamer of Empower Pilates Malibu (www.Empowerpilatesmalibu.com) and Tyler Lennon of Cove Paddle Fitness (www.CovePaddleFitness.com) for a dynamic new experience in balanced fitness and health; PILATES AND PADDLE BOARDING along the stunning Malibu Coastline. Start the day practicing efficient alignment engaging core power, raising proprioception (body sense) in an energizing pilates class with your toes in the sand. Then set your supported body into action on a paddle board, propelling yourself gracefully across the water guided by Tyler’s insightful coaching. Jennifer and I are both dedicated to guiding people to move well, with alignment and balance, and to have fun in the dynamic outdoors. We welcome you to join us. Special Events: 1) April launch with Malibu Beach Inn, 2) May 4 National Pilates Day

Spring is coming!

Maria & Ricardo #5

Well I keep hearing that we will be having an early spring! So its time to get out on the water! There has been some beautiful days here in Malibu that have been perfect for Stand up Paddle and I know we will have many more! I am also a little motivated to start burning of some of the comfort food I enjoyed a little bit to much this winter. So give me a call so we can burn calories, see dolphins, seals and whales and get back to living a Balanced Life out on a SUP!

Tyler

Great Gift for Christmas and Hanukkah!

Why not get a fun and healthy gift for your Family,Friends or Co-Workers this Christmas and Hanukkah Season by buying a Gift Certificate from Cove Paddle Fitness could be cashed in for Stand up Paddle Lesson, Rental or Paddle Fit Class the certificate is good for up to a year from date of purchase! Merry Christmas!

Summer weather is not Over!


Many times after Labor Day people get the in the mind set that summer weather is over and they do not think of going out in the ocean until the next summer. Well in Malibu we get amazing weather all through the year and some of the prettiest days to be out Stand up Paddling can be in the Fall in Southern California! So give us a call and let us get you out enjoying the ocean on a Stand up Paddle Board!

Gift Certificates!

A great gift idea for Birthday’s and special holidays is to purchase one of our Gift Certificates they are good for up to a year from date of purchase!

 

 

I have a SUP article on the new Laird Hamilton and Gabby Reece website!

Cove Paddle Fitness article on Laird Hamilton siteCheck out my article on the new Gabby and Laird website! >> www.gabbyandlaird.com/lifestyle/sports/sup-first-time


Great Father’s Day Gift!

June 17th is Fathers Day and why not purchase a Gift Certificate for a Stand up Paddle Lesson! Dad’s need to have fun also!

Fun and creative way to exercise out in the water!

We will starting our Paddle Fit Class this next week on Tuesday June 12th 7:00am-8:00am,Thursday 14th 7:00am-8:00am and Saturday the 16th at 7:30am-8:30am in Malibu. This class is for those who already know how to Stand up Paddle and would love to get a fun creative workout on the board! For more info e-mail Tyler at tyler@covepaddlefitness.com

Memorial Day Weekend Malibu!

Need to call now to reserve a spot for lessons or rental for Memorial Weekend!

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