Cove Paddle Fitness

Best of LA 2015!

Stoked for Cove Paddle Fitness to get picked for best SUP Lessons for Los Angeles Magazine, Best of LA 2015.  

Creating Balance, On the Water and In Your Family!

An Exercise in Balance: Stand up Paddle Life Lessons

So often in the busy-ness of our fast-paced world we forget how important it can be to create and maintain a balance in life. “Balance is a feeling derived from being whole and complete; it’s a sense of harmony. It is essential to maintaining quality in life and work.” says Natalie Gahrmann, Mom MD. author, […]

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