Cove Paddle Fitness

Creating Balance, On the Water and In Your Family!

An Exercise in Balance: Stand up Paddle Life Lessons

So often in the busy-ness of our fast-paced world we forget how important it can be to create and maintain a balance in life. “Balance is a feeling derived from being whole and complete; it’s a sense of harmony. It is essential to maintaining quality in life and work.” says Natalie Gahrmann, Mom MD. author, […]

Living Well Family Office, Ground Swell Supply!

Hope you are having a wonderful Spring and gearing up for a great Summer. You will see I have highlighted some great new partnerships that we have with CPF below in this newsletter. Very excited to be in relationships with people who truly care about others and want their business to reflect that care. One […]

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